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Find quick answers to questions such as: How do I know if I'm ready to change? Standard drinks and guidelines Drinking and medications How can I reward myself without alcohol? What can I try for distractions? How can I stay sober at parties? How do I ask for support?
Description:

Find quick answers to questions such as:

  • How do I know if I'm ready to change?
  • Standard drinks and guidelines
  • Drinking and medications
  • How can I reward myself without alcohol? What can I try for distractions?
  • How can I stay sober at parties?
  • How do I ask for support?

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