Interactive Space - Games & More

Tell us what’s on your mind, and we’ll show you ways to help.

Assess if your drinking habits are putting you at risk. There are 10 questions in this assessment which will take 2-3 minutes to complete.

This is an interactive drug education game that provides a fun and engaging way to learn about the negative effects of drugs. You can play it in your web browser, or download an app.

This test is an easy and anonymous way of finding out about your current level of depression.
It takes less than two minutes to complete and will provide you with feedback about the level of your depression symptoms.

This test is an easy and anonymous way of finding out about your current level of anxiety.
It takes less than two minutes to complete and will provide you with feedback about the level of your anxiety symptoms.

The questionnaire is designed to assist you to reflect on your use of alcohol and other drugs (AOD) and whether it might be time to check in with a health or drug and alcohol professional regarding your AOD use. The assessment does not ask for any information that could identify you, and is anonymous and confidential.

Self-assessment that can help you identify if alcohol consumption and/ or drug use is a problem for you, and if you may have been affected by depression and anxiety in the past four weeks.

Healthy Mind is an online Easy Read tool for building good mental health. Activities include: recognising feelings, breathing & relaxing, taming anger, tackling unhelpful thinking, and having more fun.

Six weekly challenges to help you improve your mental fitness, increase your happiness, reduce stress, improve your friendships and your focus.

Do you know what a standard drink looks like? Learn how many standard drinks are in common glasses.

Interactive tools designed to increase mental health literacy and encourage self-reflection and positive behaviour change.
There are interactive exercises that allow you to manage your own mental health by helping you to reflect on your own needs, building your everyday skills, and setting goals to improve your mental health.
Discover tips such as improving your sleep, understanding emotions, getting active and problem-solving.

Assess if your current drinking habits are putting you at risk of alcohol-related harm.

Find out the effects of drugs quickly and anonymously via SMS. Simply text the drug name to 0439 835 563